what’S A high vibE

And why do I strive to live that way, every day?



Spark Joy

Life hack: in order to be happy, choose to be happy. No really – it’s true!

Coming from someone clinically diagnosed with depression (that’s me) please trust me when I tell you this. There are two things you can control, and that is attitude and effort. Find what sparks your joy – hopefully this blog helps – and commit to finding happiness in the everyday.

Click the photo above to read more about the importance of self love where I expand on these thoughts.


I want to connect with other individuals committed to working on their self-development and path towards happiness. Community support is just one of many important ways that we can live at our highest vibration.

Surround yourself with people who lift you up and you will be surprised how contagious and effective positivity really is.

Click the photo above to join the High Vibe Alliance Facebook community.


Did I inspire you to put your pants on and take a shower today? Hey, I am not judging.

The goal is to inspire everyone reading this, including myself, to continue on a path towards self-discovery, enlightenment, development, perseverance, creativity and joy.

I am constantly searching for ways to live life passionately, and hope you will come along for the ride.

Click the photo above to visit the blog for articles designed to fuel your inspiration.




Photo by Krystal Ng

Not all those who wander are lost.


This blog sprung from the revelation that happiness is in my own hands.

I have been on a constant search for a holistic approach towards emotional healing and this is where I will document all that I have found to help me, in hopes that I can help someone else.